Welcome, Spring!

Hello, friends!  Happy First Day of Spring!  Before we know it, the buds on the trees will begin to blossom and the beautiful flowers will return.  Spring is the perfect time for new beginnings and opportunities.  It is a fresh start. This wonderful season provides individuals with the hope and positive light that they need … Continue reading Welcome, Spring!


Dealing With Disappointment

            Sometimes we are so focused on achieving perfection that we forget it is okay to make mistakes.  We are humans and all we can do is try our best.  The mother in the Last Song says it well when she tells her daughter, “We are not perfect.  We make mistakes.  We screw up.  But … Continue reading Dealing With Disappointment


Roaming through the city, I took a deep breath, gazed at the twinkling lights all around me, and knew this is where I am meant to be.             Ah, what a beautiful world we live in.  Each day offering an abundance of opportunities and a chance to start fresh.  We often forget about how fortunate … Continue reading Purpose

A Yogic State of Mind

Happy New Year, my friends!  Here we meet 2017 and hope for a peaceful, prosperous upcoming year.              As I stand on my purple yoga mat, I think about what an amazing gift yoga really is.  Oh, how I wish I could dedicate my life to yoga.             But then, again, maybe I can.  I’ve … Continue reading A Yogic State of Mind

Quote of the Day

I hope everyone has another wonderful, meaningful week.  Here is a quote to remind you to always be kind to everyone.  Keep that Christmas spirit with everyone you come in contact with.  Christmas is less than two weeks away! Have a beautiful week.  Namaste.

Monday Already?

Wow.  These past few days went WAY too fast.  Monday is here again.  I must be honest when I say that my motivation to do anything right now is quite low.  I guess I should accept that things will be back to normal for the next few weeks.  It’s almost like Thanksgiving break was too … Continue reading Monday Already?

Happy Thanksgiving!

Happy Thanksgiving, everyone!  Today is a very special day, and for many, the beginning of the most wonderful time of the year.  To be honest, I’ve been having a hard time lately, and my levels of optimism have seemed to dwindle these past few weeks.  But gratitude is the one thing I can always rely … Continue reading Happy Thanksgiving!