A Yogic State of Mind

Happy New Year, my friends!  Here we meet 2017 and hope for a peaceful, prosperous upcoming year.              As I stand on my purple yoga mat, I think about what an amazing gift yoga really is.  Oh, how I wish I could dedicate my life to yoga.             But then, again, maybe I can.  I’ve … Continue reading A Yogic State of Mind

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Starting The New Year Off On The Right Foot (Or Maybe The Left One!)

Believe me, I know life is not perfect.  We are all susceptible to the days where nothing seems to go as planned.  Nevertheless, we are at the beginning of a new year!  For many, the beginning of the New Year serves as an opportunity for individuals to start on a new, clean slate.  It is … Continue reading Starting The New Year Off On The Right Foot (Or Maybe The Left One!)