Thankful Heart

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Hello everyone.  Welcome to the beginning of a new week.  I had a rough one last week, so I hope that this week is at least a little bit better.  I feel lost lately and lack motivation.  But “this too shall pass”, right?  Nonetheless, when I take a second to stop and think, I realize all that I have to be grateful for.  My amazing family, dance teachers, yoga family, school teachers.  My dog,  Jake.  The fresh air I breathe in, the clean water I drink every day.  The ability to write and dance.  It all makes these difficult times worth while and keeps me going.  If you are in the same boat as me right now, have faith that things will get better over time.  But for now, let’s just take deep breaths this week and focus on “what is there.”  For “gratitude opens the door to the power, the wisdom, and the creativity of the universe.”

Namaste.

Kristen

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